Tameika Timmons, LCSW

Biography Information

Tameika Timmons is a Licensed Clinical Social Worker with over 8 years of experience providing psychotherapy and over 12 years of working with children, adolescents, adults, and families. Tameika has been trained in the following evidenced based practices: Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), Trauma-Focused Cognitive Behavior Therapy (TF-CBT) and Families OverComing Under Stress (FOCUS). Some of her specialties include but are not limited to working with individuals dealing with depression, anxiety, mood issues, trauma, child behavior issues, and low self-esteem.

Practice Philosophy

Tameika believes in the importance of taking a collaborative approach with her clients to help them achieve their goals, while utilizing practices from a strength-based perspective to assist them in identifying strengths that they possess to help them move forward. She possesses empathy, compassion, and takes a non-judgmental approach which makes it easy for her clients to open-up to her. She is dedicated to empowering individuals to help them reconnect with self and others, find deeper self-understanding and compassion, along with assisting them in seeing the light at the end of the tunnel.